Britney Spears was suffering from "a false confidence" after her split from Sam Asghari and believes she could need more therapy.
Britney Spears was suffering from "a false confidence" after her split from Sam Asghari.
The 42-year-old singer and the 30-year-old actor split in July 2023 after 14 months of marriage and Britney has admitted she struggled in many different ways after the break-up.
She posted a throwback reel on her Instagram page, showing herself dancing in a silver thong, and wrote: "It's time for a throwback this week !!! And oh boy I know how to tell 'em don't I???'
"It's perspective I guess !!! This was me almost a year ago in September!!! I look way younger and way smaller!!!
"I guess I need to brace myself and slow down and recap the past year because I think I had a false confidence after my divorce!!!
"Although I did post some of my best work ... There was a lot of WTF moments!!!"
And Britney admitted she may need "more therapy" to help her cope.
She added: "Trust me I know we're all human and make mistakes !!! I literally need to go back and adjust and possibly do a couple more therapy sessions!!!"
She added that she was sorry "for not being perfect and I will try and get confidence and consistency back like I used to have!!!"
Sam filed for divorce last year citing "irreconcilable differences" and opened up about the split in an Instagram statement.
He said: "After six years of love and commitment to each other my wife and I have decided to end our journey together. We will hold onto the love and respect we have for each other and I wish her the best always."
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